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Boundaries vs. Ultimatums: A Comprehensive Guide!
We’ll explore boundaries vs. ultimatums; how to cope with push-back from other people; and whether ultimatums are ever acceptable.

Sophie Gray Thinking Gray
Feb 6, 20216 min read
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Sophie Gray Thinking Gray
Jan 3, 20214 min read
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Who Am I? My conflict between Being A Mum and Being Me
It took a long time for me to integrate Being A Mum into my identity and trust that I was still valid

Sophie Gray Thinking Gray
Jun 5, 20205 min read
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How your Unconscious seeps in unnoticed...
Last week I felt very strange - extremely irritable, anxious, and disconnected from my surroundings. I was going through life as if...

Sophie Gray Thinking Gray
Feb 6, 20206 min read
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I've got issues (you've got them too)
Last week I decided that I wasn't going to be posting on social media for an undetermined timeframe - and I'd be keeping my 'looking'...

Sophie Gray Thinking Gray
Aug 29, 20196 min read
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Rebuilding Trust in Relationships: You have the power
I’ve been thinking about trust this week. Like most people, I’ve had relationships where I have lost trust (in a big way), so I pre-empt...

Sophie Gray Thinking Gray
Aug 5, 20194 min read
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