I was totally blown away by her ability to adeptly describe awkward topics and paint a cohesive picture of what’s going on. Her receptive nature not only makes it a comfortable place to open up, but also allows the content (which can be confronting-you’re talking about feelings) to be digestible and relevant to you.
- AG -
(Initials to protect client confidentiality)
Because there's more than just 'ok'
Psychotherapy is for everyone, regardless of your level of suffering. Psychotherapy with Think Gray is about working with you to develop your self - not to 'fix' you.
It is an investment in yourself
It helps you develop self-reflective capabilities
It gives you an understanding of your behavioural and thought patterns - and how to adapt!
Your head will no longer be a mystery to you
You gain purposeful awareness of emotions
You will craft a meaningful life and cultivate happiness
It helps you gain clarity about your direction in life
It helps you feel safe in yourself
It helps you choose your emotional responses